Obese No More

Obese No More

Obese No More

Judith Coppe Kersten

16,40 €
IVA incluido
Disponible
Editorial:
Silverbird Publishing
Año de edición:
2020
ISBN:
9781925707236
16,40 €
IVA incluido
Disponible

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Sobre IBD

I found ’The Holy Grail’ to maintaining goal weight. Keeping to the daily 1200 calorie count for life is the secret!I know myself. The weaknesses and the strengths. My weakness was eating too much food. The strength I had was a positive mindset to lose weight. I had to be realistic from the beginning and serious about losing excess weight. I had to put in the time to achieve what I had set out to do, as well as the hard work to be successful in reaching my goal. It was a revelation to discover the secret to keeping the weight off. 3

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