LIBROS DEL AUTOR: judith coppe kersten

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  • Obese No More
    Judith Coppe Kersten
    I found ’The Holy Grail’ to maintaining goal weight. Keeping to the daily 1200 calorie count for life is the secret!I know myself. The weaknesses and the strengths. My weakness was eating too much food. The strength I had was a positive mindset to lose weight. I had to be realistic from the beginning and serious about losing excess weight. I had to put in the time to achieve wh...
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    16,40 €