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Скульптура вашего будущего

Скульптура вашего будущего

Ахма Д МОХАММЕД САБИР

53,67 €
IVA incluido
Disponible
Editorial:
KS OmniScriptum Publishing
Año de edición:
2024
Materia
Empresa y gestión
ISBN:
9786207637454
53,67 €
IVA incluido
Disponible

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Sobre IBD

В этой книге автор пытается выявить важнейшие связи между клетками мозга и процветать на основе здорового питания и фитнеса. Богатые питательными веществами продукты, включая фрукты, овощи и постные белки, обеспечивают необходимые строительные блоки для оптимальной работы синапсов . Регулярные физические упражнения усиливают кровоток, доставку кислорода и нейротрофических факторов ,необходимых для роста и эффективности синапсов. Сбалансированное питание в сочетании с физической активностью поддерживает когнитивные функции, регулирование настроения и общее здоровье мозга. Приоритет полноценного питания и активный образ жизни способствуют созданию синаптической среды, которая способствует остроте ума, устойчивости и общему благополучию.

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