Mindfulness For The Here and Now

Mindfulness For The Here and Now

Robert Grems

18,00 €
IVA incluido
Disponible
Editorial:
Publishing Services Consortium, LLC (PSC)
Año de edición:
2023
ISBN:
9798887939568
18,00 €
IVA incluido
Disponible

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Sobre IBD

Many psychological programs change with the passing of time. Mindfulness therapy is an effective program that teaches the person to focus on the present moment, thus providing an effect on one’s well-being. Some of the best advice I have ever been afforded came in six little words, 'Stay in the here and now.' Wisdom is a great gift that comes with age and experience. We do our best to live in the present moment. I hope my inspirations encourage you to do the same.

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