LIBROS DEL AUTOR: robert grems

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  • Mindfulness For The Here and Now
    Robert Grems
    Many psychological programs change with the passing of time. Mindfulness therapy is an effective program that teaches the person to focus on the present moment, thus providing an effect on one’s well-being. Some of the best advice I have ever been afforded came in six little words, 'Stay in the here and now.' Wisdom is a great gift that comes with age and experience. We do our ...
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    18,00 €