Mindfulness and the Art of Change by Choice

Mindfulness and the Art of Change by Choice

Mindfulness and the Art of Change by Choice

Philip Cox-Hynd

20,94 €
IVA incluido
Disponible
Editorial:
Rethink Press Limited
Año de edición:
2017
Materia
Mente, cuerpo y espíritu: meditación y visualización
ISBN:
9781784520960
20,94 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Mindfulness changes your brain in 8 weeks. It’s linked to increased employee job performance ratings. As a form of meta-awareness or self-observation, it affects reasoning and decision-making. It also increases readiness to take greater responsibility at work, and it helps people respond calmly rather than react defensively. The boost it gives to results can come as no surprise.Mindfulness has also been associated with a reduction in stress and anxiety. These are emotions that arise when you change management culture, working processes, structure and strategy. Such feelings can seriously hamper progress if not handled correctly.In this book Philip Cox-Hynd lays out his mindfulness-led methodology for smoothly managing change both in what is done (strategy and processes) and in how it’s done (mindset and culture). He explains in detail how to display the kind of radical leadership that results in your colleagues driving change with the fervour of a hunter who has caught scent of the quarry and the astuteness that mindfulness brings.He uses case histories such as Pfizer where he was the lead change consultant on the Viagra project, helping to get Viagra to market nine months ahead of schedule. He also talks about Ella’s Kitchen, the baby and toddler food company. He reveals how he used a technique he calls 'orchestrated disruption' to enable staff to own, drive and even seek accountability for the change-for-growth programme that led to the very successful sale of the company.This book is for CEOs and C-Suite Executives who want to manage change with the full and active support of their colleagues.

Artículos relacionados

  • Estar Contigo
    Ramakant Maharaj
    Un libro de citas espontáneas del Maestro Realizado, Sri Ramakant Maharaj, discípulo directo (desde 1962) de Nisargadatta Maharaj. 218 páginas. Las gotas de nectar provenientes de este Maestro excepcional tienen el poder de despertar y transformar a aquellos que llevan a cabo su búsqueda espiritual. ‘Estar Contigo’ es un libro de bolsillo de inmensa importancia. Son enseñanzas ...
    Disponible

    9,02 €

  • Soyez Avec Vous
    Ramakant Maharaj
    'Soyez Avec Vous - Réalité sans Pensée' est un livre au format de poche (218 pages) contenant les "citations spontanées" du Maître Réalisé Shri Ramakant Maharaj - disciple direct pendant dix-neuf ans (depuis 1962) de Nisargadatta Maharaj. Ces pépites d'or puissantes sont conçues pour éveiller le lecteur à sa Vraie Nature qui est l'Ultime Réalité. Les principales...
    Disponible

    9,02 €

  • Meditations in Water
    Ashi Olshan
    Imagine meditations that are actually refreshing, physically pain-free, & fun. Ashi introduces his 35 original 'Liquid Flying' meditations – both active and inactive – practiced in tubs, pools, lakes, rivers and oceans. Designed to heal your body-mind, restore your spirit, create intimacy, and help you function optimally. For: people interested in finding joy through self-re...
    Disponible

    34,25 €

  • Ainslie Meares on Meditation
    Ainslie Meares / Owen Bruhn
    Ainslie Meares (1910-1986) was an eminent psychiatrist of international reputation who made major contributions to medical hypnosis. He melded mental homeostasis with the essence of mysticism. Dissolving tension, anxiety & pain. Taping the wealth within. Rest naturally in meditation and live a calm, active life. 'People told me what they wanted to know and I wrote Ainslie Meare...
    Disponible

    13,51 €

  • Resetéate
    Elina A. Rees
    Resetéate © te da de manera rápida, práctica e ilustrada, herramientaspara que encuentres ese «cómo» salir del agujero negro que te genera la crisis personal. Integrarás a tu vida el valor del compromiso propio y dejarás de ser indiferente hacia ti. Vas a empezar a comunicarte de manera eficaz, es decir, expresar lo que deseas comunicar, sin dejarlo a interpretación del otro, d...
    Disponible

    43,63 €

  • El Ángel Custodio
    Surabhi E. Guastalla
    Un libro y 40 cartas integran este estuche, con el que podrá establecer un diálogo con su ángel custodio y con otros ángeles que le pueden ayudar a afrontar los problemas de la vida cotidiana. De ellos obtendrá todos los consejos que necesita para afrontar el día a día, ayudándose de su sabiduría y comprensión. Partiendo de un conocimiento de los ángeles tal y como los ha prese...
    Disponible

    20,75 €