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Mind, Body, and Soul - Exercise Your Entire Being

Mind, Body, and Soul - Exercise Your Entire Being

@ Journals and Notebooks

14,11 €
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Editorial:
Speedy Publishing LLC
Año de edición:
2016
Materia
Autoayuda y desarrollo personal
ISBN:
9781683264477
14,11 €
IVA incluido
Disponible

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Sobre IBD

Let’s exercise today! It is a healthy regimen that will boost your productivity and trigger the release of ?feel good? hormones. Continually challenge yourself by increasing the difficulty of your workout routine per week. Use your numbers last week as guide to how much increase you need to do this week. You can use this journal to track your progress. Good luck!

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