Meditation

Meditation

Nigel Powell

26,82 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2024
ISBN:
9781445294483
26,82 €
IVA incluido
Disponible

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Sobre IBD

霎哈嘉瑜伽是有史以来最强大的瑜伽形式之一。 本书介绍了该瑜伽的基本特征、运作方式以及为什么冥想对练习者有如此深远的益处。-获得你的自觉（ self-realization） ， 体验神秘的天人合一的真实状态。-学习如何达到无思虑的觉知状态（ thoughtless awareness） ,体会行住坐卧皆为禅的境界-解码你的灵性人格并加以改善， 正心诚意， 格物致知并非难事。-本书包括一个简单的练习， 来帮助你建立自觉， 达到身心灵的全面整合。这种正宗的瑜伽冥想的核心内容并不复杂， 但却蕴含着永恒的真理， 有志于道者会从中发现很多值得珍惜的东西。

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