Meditation

Meditation

Nigel Powell

26,82 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2024
ISBN:
9781445294513
26,82 €
IVA incluido
Disponible

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Sobre IBD

霎哈嘉瑜珈是有史以來最強大的瑜珈形式之一。本書介紹了該瑜珈的基本特徵、運作方式以及為什麼冥想對練習者有如此深遠的益處。-獲得你的自覺 (self-realization), 體驗神秘的天人合一的真實狀態。-學習如何達到無憂無慮的覺知狀態 (thoughtless awareness), 體會行住坐臥皆為禪的境界-解碼你的靈性人格並加以改善,正心誠意,格物致知並非難事。-本書包含一個簡單的練習,來幫助你建立自覺,達到身心靈的全面整合。這種正宗的瑜珈冥想的核心內容並不復雜,但卻蘊含著永恆的真理,有志於道者會從中發現很多值得珍惜的事。

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