Me, My Thoughts and I

Me, My Thoughts and I

Debora Gemmell

25,16 €
IVA incluido
Consulta disponibilidad
Editorial:
FriesenPress
Año de edición:
2025
Materia
Afirmación personal, motivación y autoestima
ISBN:
9781038350015

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On the outside, you are capable, accomplished, and dependable. On the inside, the inner critic can be loud, questioning your worth, second-guessing your decisions, and quietly fueling imposter syndrome.This book offers something different from motivation or advice that quickly fades. It is a collection of 140 thought drops: concise reflections and insights drawn from the leadership, life, and business coaching work of Debora Gemmell, alongside contributions from clients in her Thrive community. It provides practical tools to help you navigate moments of fear, doubt, and worry.The book is a daily companion you can turn to whenever you need to reset your thinking, refresh your energy, and see yourself-and your life-through a more empowering lens. Repetition is the key to positively transforming old, worn-out habits and patterns that have held you back.With ongoing use, subtle yet powerful shifts begin to occur. Fear loosens its grip. Worry softens. Long-held beliefs of 'not enough' give way to budding self-confidence. What emerges is a simple, often forgotten truth: you are already worthy, capable, and equipped to create the life, relationships, career, and impact you desire.Meant to be used often, the book invites you to turn to the alphabetical appendix listing most common challenges to find exactly what you need in the moment or simply open to any page. These thought drops offer practical wisdom, not theory: tools you can carry into both work and life. Each page encourages a small internal shift that, over time, changes how you think, act and live.

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