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Leadership-Food - 10 Gebote für effektive und führungstaugliche Ernährung

Leadership-Food - 10 Gebote für effektive und führungstaugliche Ernährung

Cynthia Ahrens / Leif Ahrens

46,09 €
IVA incluido
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Editorial:
Springer Nature B.V.
Año de edición:
2014
Materia
Gestión y técnicas de gestión
ISBN:
9783658058807
46,09 €
IVA incluido
Disponible

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Sobre IBD

Dieses Werk zeigt, was erfolgreiche Führungskräfte über Ernährung wissen müssen: Wie bleibt man fit und leistungsfähig? Wie hält man auch anstrengende Gespräche und Meetings entspannt durch? Stress und Hektik beim Essen im Geschäftsalltag, gesetzte Menüs während der Business-Essen im Restaurant sowie unausgewogene Kost auf den Buffets bei Konferenzen und Tagungen führen bei vielen Managern über kurz oder lang zu massiven Beschwerden. Mit dem vorliegenden Werk können Führungskräfte anhand von zehn einfachen Geboten die Erkenntnisse für ihren Alltag nutzen und direkt umsetzen. Der Erfolg zeigt sich in mehr Wohlbefinden und einer Steigerung der persönlichen Lebensqualität. Essen wird bei Führungskräften häufig zur Nebensache, was jedoch kontraproduktiv für den Erhalt von Tatkraft und Lebensfreude ist. Den Fokus bewusst auf Ernährung und deren positive Effekte zu richten, ist Ziel des Buches.Der Inhalt:- Teil 1: Wie Leader essen- Teil 2: Was Leader essen- Teil 3: Wo Leader essen- Teil 4: Finale: Wie, was und wo wir essen, macht den Erfolg aus

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