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La dieta mediterránea

La dieta mediterránea

La dieta mediterránea

Raffaella Fabrocini / Vincenzo Fabrocini

16,64 €
IVA incluido
Disponible
Editorial:
Parkstone International PA
Año de edición:
2018
Materia
Cocina/comidas y bebidas, etc.
ISBN:
9781683258803
16,64 €
IVA incluido
Disponible

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Sobre IBD

La dieta mediterránea permite comer bien y mejorar al mismo tiempo la salud; estas páginas le explicarán qué necesita el organismo y qué contienen los alimentos, para que pueda seguir una dieta ideal, natural, cotidiana y de mantenimiento, plasmada en menús concretos estudiados según la edad, la actividad de cada uno y los posibles problemas de salud (arteriosclerosis, diabetes, colesterol, obesidad, etc.). Con estas premisas se presenta la parte práctica de las recetas, que se acompañan de todos los datos dietéticos (calorías, proteínas, azúcares, grasas, colesterol y bebidas aconsejadas). Un libro, en definitiva, dedicado a la salud, al bienestar y al mantenimiento de la línea, pero sin dejar de lado el placer de comer bien.

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