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La dieta del benessere - come dimagrire velocemente e facilmente restando in salute

La dieta del benessere - come dimagrire velocemente e facilmente restando in salute

Luca Cutrone

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Editorial:
Luca Cutrone
Año de edición:
2022
Materia
Dietas y régimen alimenticio
ISBN:
9798215993712

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STUFO DELLE SOLITE DIETE CHE FANNO PROMESSE MIRABOLANTI E NON LE MANTENGONO?STUFO DELLE SOLITE DIETE CHE RICHIEDONO RINUNCE IMPROPONIBILI?STUFO DELLE SOLITE DIETE CHE PREVEDONO UNO SQUILIBRIO ENORME DEI MACRONUTRIENTI, ANDANDO A INTACCARE LA TUA SALUTE NEL MEDIO-LUNGO TERMINE?Bene, se hai voglia di cambiare pagina, questo è il libro che fa per te.La conoscenza è l’arma migliore: avrai un quadro chiaro di quello che mangi e di qual è il suo effetto sul corpo, così da comprendere bene cosa fare e come farlo.Il piano alimentare è stato testato personalmente dall’autore durante la sua carriera di personal trainer e di combattente di kick boxing agonista.L’AUTORE: Luca Cutrone, classe 1977, nasce a Mantova e si trasferisce da giovane a Milano. Inizia presto la sua passione per gli sport da combattimento, partendo dal karate full contact per poi passare alla kick-boxing. Vince per due anni il titolo italiano cat. 67kg e partecipa a numerosi eventi in Europa e nel mondo.Parallelamente si laurea in scienze dell’Alimentazione e Nutrizione Umana all’Università degli Studi di Milano e lavora come personal trainer in diverse palestre, prima a Milano poi a Novara, mettendo a frutto le sue conoscenze anche dal punto di vista alimentare.

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Otros libros del autor

  • La dieta del bienestar
    Luca Cutrone
    ¿Está cansado de las dietas habituales que hacen promesas milagrosas y no las cumplen?¿Está cansado de las dietas habituales que exigen sacrificios impensables?Pues bien, si te apetece pasar pàgina, este es el libro que necesitas.El conocimiento es la mejor arma.El plan dietético ha sido probado personalmente por el autor durante su carrera como profesional kick-boxer. ...
  • The Wellness Diet
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    Are you tired of usual diets that make miraculous promises and don’t keep them?Tired of the usual diets that require unthinkable sacrifices?Sick of the usual diets that involve a huge imbalance of macronutrients, going to affect your health in the medium to long term?Well, if you feel like it’s time to move on, this is the book for you.Knowledge is the greatest weapon: you will...