Inicio > Estilo de vida, deporte y ocio > Deportes y recreación al aire libre > Jiu-Jitsu in Self Defence - A Guide to the Holds, Locks, Throws and Grappling Moves That Are Simple to Learn and Effective If Used
Jiu-Jitsu in Self Defence - A Guide to the Holds, Locks, Throws and Grappling Moves That Are Simple to Learn and Effective If Used

Jiu-Jitsu in Self Defence - A Guide to the Holds, Locks, Throws and Grappling Moves That Are Simple to Learn and Effective If Used

Anon

37,35 €
IVA incluido
Disponible
Editorial:
Coss Press
Año de edición:
2011
Materia
Deportes y recreación al aire libre
ISBN:
9781447437178
37,35 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Learn the effective, no-nonsense principles of self-defence with this essential guide to classic Jiu-Jitsu techniques. This book, whose original material dates back to the early 1900s and before, compiles timeless wisdom on physical confrontation, offering simple, direct methods for anyone seeking practical self-protection.

Ideal for beginners and martial arts enthusiasts alike, this comprehensive manual focuses on the most effective, street-oriented moves that rely on leverage and technique rather than sheer strength. It gives you the confidence and skills to defend yourself against a stronger, larger aggressor.

Key Features of this Classic Text:

  • Simple, Easy-to-Learn Techniques: Discover a curriculum built on movements that are straightforward to master and apply under pressure.

  • Complete Self-Defence Toolkit: Detailed instruction on holds, joint locks, throws, and grappling moves designed to subdue an attacker.

  • Historical Combat Wisdom: The content is carefully selected classic material, providing a fascinating look at the foundations of Japanese Jujutsu before its evolution into modern forms like Judo and Brazilian Jiu-Jitsu (BJJ).

  • Focus on Control: Learn how to control a fight both standing up and on the ground, ensuring safety and maximizing defensive effectiveness.

This is a vital resource for those interested in traditional martial arts, real-world self-defense, and historical close-combat training.

Artículos relacionados

  • Golf Instruction Made Easy
    Jerry Jones
    Before you’re ready to hit a course take a visit (preferably multiple) to a local driving range and gain some experience hitting balls. Use this book to guide you on making the right swing and how to develop your game so that when you get started you are in a great position to master the game. So as an aspiring golfer you need to practice in a safe and effective environment. An...
    Disponible

    10,50 €

  • Basketball Strength
    David Lemanczyk
    At some point, every basketball player dreams of being great. They visualize a more athletic, finely conditioned, well skilled player. What every player needs at that point is the information that allows them to make their dream come to life. Basketball Strength puts a player’s body into the type of action that allows them to draw closer to the goal witnessed in mind. Basketbal...
    Disponible

    12,33 €

  • EUFRASIO, CAZADOR DE DESENGAÑOS E ILUSIONES
    Luna Navarro, Manuel
    Eufrasio, cazador de desengaños e ilusiones. Embárcate en una narrativa cautivadora donde la caza se convierte en algo más que un deporte: en un espejo que refleja los desafíos y verdades de la vida. Acompaña a Eufrasio, un cazador que utiliza su pasión por la naturaleza como un medio para explorar y cuestionar los límites de la libertad, el pensamiento y la existencia humana. ...
    Disponible

    15,00 €

  • 71 YEARS AFTER
    Alexandru DOBAI
    If we were to try a summary of the 2023 season of the European Rally Championship, the first thing to mention would be that - for the first time in the history of the competition - a non-European driver managed to clinch the championship title. It took 71 years for the history of the oldest continental rally championship to record such a milestone. But at the same time, it is i...
  • Going the Distance
    Paul Greer
    Mankind has been running for centuries. In prehistoric times, we ran for survival. In today’s modern world, we run for fitness, competition, and achievement. Coach Paul Greer has had an illustrious career as both a runner and a coach. He has run the mile in under four minutes, was a 1992 U.S. Olympic Trials qualifier, and competed in the European track circuit as a post collegi...
    Disponible

    20,73 €

  • Playbooks and Checkbooks
    Stefan Szymanski
    What economic rules govern sports? How does the sports business differ from other businesses? Playbooks and Checkbooks takes a fascinating step-by-step look at the fundamental economic relationships shaping modern sports. Focusing on the ways that the sports business does and does not overlap with economics, the book uncovers the core paradox at the heart of the sports industry...
    Disponible

    57,15 €

Otros libros del autor

  • SILHOUETTES OF AEROPLANES AND AIRSHIPS 1916
    Anon
    This official War Office manual, issued in July 1916, was produced to assist troops in identifying aircraft operating over the front and to reduce incidents of friendly fire. It includes photographs, silhouettes, and national markings of British, French, Belgian, and German aircraft and airships. The manual’s principal instruction-'Troops should on no account fire on an aeropla...
    Disponible

    19,81 €

  • H.M. SHIPS DAMAGED OR SUNK BY ENEMY ACTION 3rd. Sept. 1939 to 2nd. Sept. 1945
    Anon
    The compilation draws primarily on Admiralty reports, representing as complete a record as available. Readers with additional information or corrections are encouraged to submit them through the Admiralty channels. Subsequent releases of British Naval Prisoners of War have enabled the inclusion of new details for ships damaged early in the conflict.For technically significant i...
    Disponible

    47,25 €

  • H.M. SHIPS DAMAGED OR SUNK BY ENEMY ACTION 3rd. Sept. 1939 to 2nd. Sept. 1945
    Anon
    The compilation draws primarily on Admiralty reports, representing as complete a record as available. Readers with additional information or corrections are encouraged to submit them through the Admiralty channels. Subsequent releases of British Naval Prisoners of War have enabled the inclusion of new details for ships damaged early in the conflict.For technically significant i...
  • FIELD SERVICE REGULATIONS (FELDDIENST ORDNUNG) OF THE GERMAN ARMY 1908
    Anon
    In 1908 the reorganisation of the German army was building much of the military’s heavy armament in preparation for modern warfare; specifically, the introduction of the machine gun and modern heavy artillery was underway, and the doctrine in these regulations is an important part of any study of the first battles of the Great War.Some of the many topics covered include:• War O...
    Disponible

    32,05 €

  • FIELD SERVICE REGULATIONS (FELDDIENST ORDNUNG) OF THE GERMAN ARMY 1908
    Anon
    In 1908 the reorganisation of the German army was building much of the military’s heavy armament in preparation for modern warfare; specifically, the introduction of the machine gun and modern heavy artillery was underway, and the doctrine in these regulations is an important part of any study of the first battles of the Great War.Some of the many topics covered include:• War O...
  • Die Ausbildung der Jugend-Kompagnien
    Anon
    The subtitle of this manual translates:The training of youth companies; a textbook containing the most important provisions of the service regulations: drill regulations for the infantry, shooting regulations, gymnastics regulations, signalling regulations, field pioneer service for all arms, and field service regulations. With 57 illustrations.Published by E.S. Mittler & Sohn ...
    Disponible

    18,89 €