Intermittent Fasting For Women Over 50

Intermittent Fasting For Women Over 50

Eveline Smith

28,91 €
IVA incluido
Disponible
Editorial:
Anna Bassetto
Año de edición:
2021
Materia
Dietas y régimen alimenticio
ISBN:
9781802520057
28,91 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

*** ORDER THIS BOOK NOW WITH A SPECIAL DISCOUNT OF 55%!! *** Book’s Description:Be The Woman Who Makes the 50s Look Like The 20s...Transform yourself with Intermittent Fasting!  Ready to turn the clock around with Intermittent Fasting?You are at the RIGHT PLACE! For women hitting their 50s, lifestyle changes are of paramount importance as the female body is more susceptible to hormonal changes as compared to men. If you are not losing weight easily through conventional diets, the problem might not be what you are eating but when you are eating. This is where Intermittent Fasting bridges the gap - It’s basically a method designed to schedule your meals in a way that you get the most nutrients out of your diet while keeping the empty calories to a minimum. In fact, a lot of mature women are turning to Intermittent Fasting for healthier and younger bodies - Just look at Jennifer Aniston, Halle Berry, Jennifer Lopez... who are ardent practitioners of this method. Don’t they Just Look Fabulous? So why not just source information off the internet and start fasting right away? Well, the information across the internet is way too scattered and certainly not customized to women in their 50s. Unstructured information happens to be the main reason why people experience slow or no results with intermittent fasting. Don’t let that person be you! Intermittent fasting for women over 50 is here to walk you step-by-step into doing Intermittent Fasting The RIGHT WAY. And best of all, this book is customized SPECIFICALLY FOR WOMEN OF YOUR AGE! Here’s a gist of what the book has in store: ●     A Rundown on Intermittent Fasting: What is the science behind this technique, and how it works●     Getting Into The Right Mindset: How to get your goals and expectations for this method●     Customized program for women over 50: Which approach will best suit maturing women to fit your fitness objectives●     Types of Intermittent Fasting: Covers fasting techniques for a specific goal (eg: weight loss, longevity etc)●     Pros and cons of Intermittent Fasting●     Common mistakes to avoid while following this lifestyle●     What kind of Health benefits you can expect●     List of 20+ Recipes and simple exercises to complement Intermittent Fasting ....And a lot more!  Lose Inches. Look Younger. Gain Health.ORDER NOW WITH THE SPECIAL DISCOUNT!! 

Artículos relacionados

  • 17 Day Diet Cookbook
    Brittany Samons
    The 17 Day Diet is a diet plan that encourages the consumption of healthy foods while incorporating exercise and limiting starch and sugar. Divided into 4 different cycles, this diet will help you boost your metabolism, burn fat and create healthy new habits to lose excess weight. You will eat foods in unique cycles that last for seventeen days each to kick start your weight lo...
    Disponible

    10,23 €

  • Meal Plans for Weight Loss
    Meidinger Marisela / Rebbecca Goodnight
    Meal Plans for Weight Loss: Superfood Quinoa and Eating Clean The Meal Plans for Weight Loss book covers two very healthy weight loss plans the clean eating diet and the quinoa cookbook. Each of these sections offers diet meal plans that will lead to healthy weight loss by eating the right weight loss foods. The best weight loss diet is one that consists of health meal plans th...
    Disponible

    11,99 €

  • 70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster
    Joe Correa
    70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster: These Meals Will Increase Your Calorie Intake through Large and Nutritious Meals to Help You Gain Weight Fast NaturallyBy Joe Correa CSN The largest number of people in the Western world is struggling with obesity which has become the leading cause for lots of different diseases. There are thousands of different diet...
    Disponible

    20,58 €

  • Healthy Cooking Recipes
    Mildred Howard / Mitchell Jacqueline
    Healthy Cooking Recipes: Amazing Health with Green Smoothies and Eating Clean Healthy living has never been more popular! That’s because more and more people are realizing how damaging a standard American diet can be. Rich in processed products, genetically engineered foods, and artificial ingredients, this diet has been blamed for a huge increase in all kinds of diseases. It’s...
    Disponible

    10,46 €

  • Diet to Lose Weight
    Adrienne Simmons / Kristina Harper
    The Diet to Lose Weight Lose Weight Fast with DASH Diet Recipes and Grain Free Goodness It contains both grain free recipes and DASH diet recipes. In this book, you will find weight loss tips in addition to the two weight loss plans. Receive help with the DASH diet menu as you plan your meals for a couple of weeks in advance. The grain free diet and the DASH diet plans each hel...
    Disponible

    10,10 €

  • Belly Fat Diet
    Jennifer Howard
    Belly Fat Diet Burn Belly Fat the Right Way, Look Trim and Slim with No More Fat Belly Are you ready to lose belly fat for good? If so, the belly fat diet is for you. The book, 'Belly Fat Diet - Ready to Lose Belly Fat Now? Experience the Belly Fat Cure with Powerful Recipes to Support Your Belly Melt Diet' is all about teaching you how to get rid of belly fat. With this book, ...
    Disponible

    8,10 €