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Impacto da resistência versus pliometria na condição física dos jogadores de críquete

Impacto da resistência versus pliometria na condição física dos jogadores de críquete

Karthikeyan T.

65,68 €
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Editorial:
KS OmniScriptum Publishing
Año de edición:
2025
Materia
Deportes y recreación al aire libre
ISBN:
9786209378959
65,68 €
IVA incluido
Disponible

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Sobre IBD

Este estudo tem por objetivo comparar os efeitos do treino de resistência e do treino pliométrico na flexibilidade, velocidade e resistência de jogadores amadores de críquete do sexo masculino. A investigação centra-se na avaliação da forma como cada método de treino contribui para melhorar os principais parâmetros de desempenho físico essenciais para o críquete. Espera-se que os resultados desta pesquisa evidenciem qual a abordagem de treino que oferece maiores benefícios para o desenvolvimento atlético global e para a melhoria do desempenho.

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