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Il Diario Da Un Minuto Della Gratitudine

Il Diario Da Un Minuto Della Gratitudine

Brenda Nathan

11,03 €
IVA incluido
Disponible
Editorial:
BrBB House Press
Año de edición:
2020
Materia
Mente, cuerpo y espíritu: pensamiento y práctica
ISBN:
9781952358104
11,03 €
IVA incluido
Disponible

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Sobre IBD

La gratitudine è una sensazione di apprezzamento per ciò che si ha. È una sensazione di riconoscenza per le benedizioni che abbiamo ricevuto. Coltivare un atteggiamento di gratitudine apporta numerosi benefici: fisici, mentali e spirituali. Provare gratitudine nel presente ci rende più felici e più rilassati, e migliora salute e benessere in generale. Ci sono delle pagine all’interno di questo diario dove è possibile semplicemente disegnare qualcosa. Se non ti va di disegnare niente, allora incolla una bella immagine sulla pagina. Le nostre menti reagiscono meglio alle immagini e questo è un ottimo modo per provare gratitudine e apprezzamento.  Scrivi da tre a cinque cose per cui provi gratitudine all’interno di questo diario e trasforma i tuoi momenti ordinari in benedizioni.

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