I wish I knew this before!

I Wish I Knew This Before - A Journey towards Miracles, Healing, and Growth.Have you ever felt overwhelmed by emotions, trapped in negative thoughts, or stuck in unhealthy patterns?Unresolved anger from childhood wounds can manifest as physical and emotional pain, triggers, ailments, and even disease.By cleansing our inner energy, profound healing can take place, leaving space for love, compassion and confidence.Let this book be your guide to understand how the brain, mind and emotions work, helping you take back control of your life.In this simple yet powerful journey, you’ll discover:✔ How we can process and handle emotions like anger, anxiety, frustration, and fear✔ Why we think and react the way we do, and how to change it✔ How to build healthier relationships with friends, family, and yourself✔ Practical steps to overcome bullying, self-doubt, and emotional struggles✔ Ways to break free from screen addiction and reclaim your focusWith colourful, interesting insights and easy-to-follow steps, I Wish I Knew This Before helps both children and adults channel their energy in a positive direction, leading to a happier, more fulfilling life.Minnie invites you to become your own inner healer.Take the first step toward healing, self-discovery, and lasting change today!We all have read many subjects separately; each of us has mastered one. But what happens when you bring them together?There is a hidden treasure of knowledge, when you bring Science, History, Biology, Human Relationships, and Emotions together, answering the big questions we never had answers for.Let’s deep dive into the world of knowledge, healing and manifestations. Let’s explore how to go through our emotions and relationships and bring out the best in us and the people around us.About the AuthorThe author of this book is an Engineer by profession and a mother by heart. After the birth of her first child, she experienced many sleepless nights and found herself physically and emotionally depleted. That was the beginning of a personal journey - a path of self-awareness and growth - sparked by the powerful book The Power of Now by Eckhart Tolle.As life became even more challenging after the birth of her second child, she found herself turning to parenting books for guidance.These resources, along with her lived experiences, began to shift how she approached parenting, family life, and self-care. She also felt a deep curiosity to understand teenagers - realizing that the foundations we lay in early childhood shape the years to come.Over time, she started noticing a pattern: many families around her were struggling emotionally, often without understanding the rootcauses of their challenges. Stories of bullying, anxiety, and conflict among children and teens became more common, and she felt a growing urge to contribute something meaningful - something that could help families build emotional awareness and resilience.That’s how this book came to life. It reflects the insights she has gained and the tools that have helped her and her family, with the hope that itcan support others too.URL - https://minniepublishers.comInstagram - https://www.instagram.com/minniepublishers/