Inicio > Salud y desarrollo personal > Familia y salud > Medicina popular y salud > Hysometrics
Hysometrics

Hysometrics

Kevin B DiBacco

14,36 €
IVA incluido
Disponible
Editorial:
Urban Viking
Año de edición:
2024
Materia
Medicina popular y salud
ISBN:
9781915345004
14,36 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería 7artes
  • Donde los libros
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Isometric strength training is one of the most underrated, and sometimes forgotten, strategies for building strength. Isometric conditioning of the muscles enjoys a great safety profile, generally with minimal risk for injury. Kevin has mastered the science of isometric conditioning, and has put together programs that safely, effectively build quality muscle. Dr. Val FiottACE-Certified Health Coach and Personal Trainer, Subject Matter Expert for the American Council on Exercise. drval.perfectpersonaltraining.com ________________________________________  I came across this wonderful book by Kevin. Isometric exercise has changed the way I work out, and it has helped me build up muscle without the wear and tear of traditional weight-lifting exercises. 'Kevin has explained the exercise programs in simple words, and I would highly recommend this book to anyone who wants to know more about isometric training.' Dr. Fatima Tanveer, MBBS, M.D., ECFMG certified, Internal Medicine. MD Pakistan, Physician and International Medical Research Health, Medical & Lifestyle writer, South Asia.

Artículos relacionados

  • Le Programme de formation ultime au Bodybuilding
    Joseph Correa
    Pour les bodybuilders qui veulent développer une augmentation consistante de leur masse musculaire, ils auront besoin d’avoir un plan d’entraînement sérieux et auront besoin de le compléter par une excellente nutrition. Ce livre vous fournira un plan d’entraînement organisé et un calendrier.  Deux calendriers NORMAL et INTENSIF de ce plan d’entraînement sont inclus, au cas où v...
    Disponible

    27,38 €

  • Eating Well to Stay Well- If It Ain’t in YA, It Ain’t on YA
    Jean Gaffney
    How many times have you been into the market, made food purchases from the vast selections among canned, frozen, and sometimes fresh foods and wondered, 'How healthy is this food?' or 'What in the world does this food label mean?' Even more important, 'How can I be certain that my little picky-eaters get healthy foods to select from?' To take that thought to another level, ho...
    Disponible

    11,35 €

  • Meditating with Animals
    Pamela Robins
    Our animals show us unconditional love in its purest form.They are our most loyal companions, constantly navigating our energy to support our needs. This is something Pamela Robins experienced on a profound level when she was faced with a relentless series of major life challenges, including the death of her mother, her own cancer diagnosis, a divorce, and letting go of her lif...
    Disponible

    30,01 €

  • 39 Recetas Orgánicas de Jugos Para Limpiar el Mal Aliento
    Joe Correa
    39 Recetas Orgánicas de Jugos Para Limpiar el Mal Aliento: Elimine el Mal Aliento y la Boca Seca En Cuestión de DíasPor Joe Correa CSN A veces, incluso con la mejor higiene oral posible, no podemos prevenir el mal aliento. Esto puede volverse extremadamente frustrante, y afectar nuestra confianza de muchas formas diferentes. Desafortunadamente, el mal aliento no siempre es un r...
    Disponible

    22,37 €

  • 100 Recetas de Comidas y Jugos para la Artritis
    Joe Correa
    100 Recetas de Comidas y Jugos para la Artritis: Reduzca el Dolor y Disconformidad NaturalmentePor Joe Correa CSNLos síntomas varían de un momento al otro. Pero si no se los trata, se vuelven progresivos, resultando en una deformación completa de las articulaciones. La artritis no es algo que debería tratar por su cuenta. Un médico determinará qué tipo posee y le prescribirá me...
    Disponible

    20,38 €

  • But why... EXERCISE like that?
    Fay Karpouzis
    Fay and her mother (Yiayia Dina) made two patchwork teddy bears for her daughters when they were very young. Little did she know that these teddy bears and her girls would inspire her to write several books. Fay has used her personal, clinical and research experience to write a series of evidence-based children’s books. The “But why...?” series include important lifestyle choi...
    Consulta disponibilidad

    17,70 €

Otros libros del autor

  • Nap For Success
    Kevin B DiBacco
    In his groundbreaking book 'NAP for Success,' author Kevin B DiBacco reveals the hidden key to elevating performance and productivity - the strategic power nap. Drawing on scientific research, DiBacco illuminates how brief naps can boost brain function, enhance memory and learning, spur creativity, improve mood, reduce stress and boost immunity. DiBacco also uncovers napping wi...
    Disponible

    10,82 €

  • Pets Makes People Better
    Kevin B DiBacco
    In his work 'Pets Make Better People,' Kevin B DiBacco reveals that the companionship of pets has remarkable healing power, reducing stress and anxiety while boosting overall happiness. Petting an animal releases oxytocin which alleviates symptoms of anxiety, depression and loneliness, DiBacco explains. Pets offer a soothing presence and unconditional support, enhancing our emo...
    Disponible

    6,99 €

  • The Lost Art of Logical Thinking
    Kevin B DiBacco
    Logical thinking skills are essential for career development as they enable individuals to make informed decisions, generate innovative ideas, set goals, and solve problems. In the job industry, and as you advance in your career, you will encounter numerous challenges that require strong logical reasoning skills for effective problem-solving. Before moving forward and finding s...
    Disponible

    11,04 €

  • The Lost Art of Logical Thinking
    Kevin B DiBacco
    Logical thinking skills are essential for career development as they enable individuals to make informed decisions, generate innovative ideas, set goals, and solve problems. In the job industry, and as you advance in your career, you will encounter numerous challenges that require strong logical reasoning skills for effective problem-solving. Before moving forward and finding s...
    Disponible

    5,53 €

  • The Lost Art of Logical Thinking
    Kevin B DiBacco
    Logical thinking skills are essential for career development as they enable individuals to make informed decisions, generate innovative ideas, set goals, and solve problems. In the job industry, and as you advance in your career, you will encounter numerous challenges that require strong logical reasoning skills for effective problem-solving. Before moving forward and finding s...
    Consulta disponibilidad

    15,64 €

  • Simple and Strong
    Kevin B DiBacco
    Bodyweight exercises offer a simple yet powerful fitness solution for everyone. They are accessible, adaptable, and can be done anytime, anywhere. By incorporating bodyweight exercises into your routine, you can improve strength, build muscles, enhance functional fitness, and burn fat. So, whether you are a beginner or an experienced fitness enthusiast, give bodyweight exercise...
    Consulta disponibilidad

    14,44 €