How To Stop Overthinking

How To Stop Overthinking

Trevino Hawsagen

44,60 €
IVA incluido
Consulta disponibilidad
Editorial:
Blurb
Año de edición:
2026
Materia
Mente, cuerpo y espíritu: pensamiento y práctica
ISBN:
9798881341558

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Are you someone who overthinks everything? Do you find yourself stuck in a cycle of negative thoughts? If so, then this book is for you!How To Stop Overthinking offers a simple, yet effective guide on how to break out of the overthinking habit. It provides actionable steps on how to stop ruminating on past events or worrying about the future, and instead focus on the present moment.The book also includes helpful tips on how to deal with anxiety and stress, as well as how to reframe your thoughts in a more positive light. If you’re ready to start living in the present and stop overthinking everything, then this book is for you!How To Stop Overthinking is a book about how to get out of your head and into the moment. The book is designed to be implemented after each chapter, and used as a reference point for when you get stuck. The book will help people learn how to stop overthinking and eliminate negative thoughts.Do you feel like you can’t get a break from your thoughts?You’re not alone. Overthinking is a common problem that many people face. It can keep you from living a full and happy life.But there’s hope! The book 'How to Stop Overthinking' will teach you how to take control of your thoughts and live a more productive life.

Artículos relacionados

  • Fly With Me, Cloth Hardcover
    Ute S. Buehler
    'Fly With Me' is Ute Buehler's first book of poetry. While German is her native language, she shows a mastery of English and the artistry of poetry and photography in this book. Each poem and each photograph is beautifully integrated. Together they set forth her vision of art, creativity and a broad understanding of the nature of love. In 'Fly With Me' it is hard to know ...
    Disponible

    24,26 €

  • 101 Tales of Finding Love
    Irma Sheppard
    Thirty Meher Baba devotees share their coming-to-Baba stories. They come from England, America, India, Peru, and Australia. Lavishly illustrated. These stories speak for themselves.Several of the contributors to this collection of stories told me how meaningful the process was of gathering their thoughts and memories, and reliving that time of unutterable joy—finding themselves...
    Disponible

    24,85 €

  • Clouds
    Gary W. Burns / Gary WBurns / Gary William Burns
    Awarded Readers’ Favorite 2020 Book Award: Finalist, Poetry - GeneralTake a moment to slow down, look inward, and enjoy a vista of introspection. This collection of inspirational poetry is for anyone seeking personal growth by way of contemplative reflection. Through calming and meditative verse this volume offers a sense of peace and quiet introspection. The short, one-page po...
  • It's Positively Cancer
    Andy Smith / Tracy Lynn Hamilton
    She was a young wife. Her and her husband, Jesse, owned two businesses- a trendy new bar in the rising community of East Nashville, as well as a bartending service for major events around Nashville. They just welcomed their first child, a boy named Charlie, into their world.Life was was full of hope for Tracy Lynn Hamilton.Then she found lumps under her arm.This began a two yea...
    Disponible

    5,96 €

  • Enlightened Real Estate
    Scherr B Barry
    A NEW DIRECTION FOR REAL ESTATE Does real estate evolve and grow with the times? Or does brick-and-mortar, by its nature, hold back progress, trapping us in traffic, low affordability, and endless rebuilding? Enlightened Real Estate will open our eyes to the astonishing potential of the man-made world. The reconstruction of buildings, towns, and cities will be the basis for t...
    Disponible

    13,03 €

  • Nikola Tesla
    Francesca Thoman
    Part One: Healing, in Volume Two, represents an extended “correspondence” between the spirit of Nikola Tesla and Dr. Todd Ovokaitys, as channeled through Francesca Thoman. With Dr. Todd’s permission, all questions in Part One, Healing, are from their exchange, unless otherwise noted.Part Two: Manifestation Magic covers numerous articles that Nikola Tesla wished to present conce...
    Disponible

    17,53 €

Otros libros del autor

  • Mediterranean Diet Cookbook with Pictures
    Trevino Hawsagen
    Here you will find a recipe for every important meal of the day, 100 delicious Mediterranean Recipes for your taste buds! Many doctors and nutritionists recommend the Mediterranean diet for its ability to prevent disease and keep people healthy for longer. The Mediterranean diet places a great emphasis on vegetables, fruit and whole grains. In addition, it does not contain as m...