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Health & Wellness

Health & Wellness

Sloane Montgomery

12,58 €
IVA incluido
Disponible
Editorial:
Indy Pub
Año de edición:
2024
Materia
Afirmación personal, motivación y autoestima
ISBN:
9798330476527
12,58 €
IVA incluido
Disponible

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Sobre IBD

'Health & Wellness: Strategies for a Balanced Life' by Sloane Montgomery is your comprehensive guide to achieving holistic well-being. This book navigates through integrative medicine, traditional healing practices, and the creation of personalized wellness plans, providing a balanced approach to health. Each chapter is a deep dive into different aspects of wellness, including goal setting, tracking progress, and designing sustainable routines. By combining evidence-based practices with ancient wisdom, Montgomery helps you unlock the innate healing powers within yourself and craft a wellness plan that adapts to your evolving needs. Ideal for anyone looking to foster long-term health and happiness, this book is a must-read for those committed to a healthier, more balanced life.

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