Grit

Grit

Martin Meadows

24,47 €
IVA incluido
Consulta disponibilidad
Editorial:
Meadows Publishing
Año de edición:
2018
Materia
Afirmación personal, motivación y autoestima
ISBN:
9788395252334

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Tempted to Give Up? Here’s How to Keep GoingIf you browse through the interviews with some of the most successful people on Earth, you’ll find one common piece of advice shared by virtually all of them:They never give up on their big goals.Research shows that grit is a better predictor for success than any other factor. The ability to keep going despite setbacks is more important than your IQ, character or other external factors like your upbringing or surroundings.But what does it really mean to “never give up”? What exactly is grit? How do you persevere when faced with larger than life difficulties? How do you keep going when you’re at the brink of exhaustion and all your hard work hasn’t been rewarded yet?I wrote this book to explore the subject of persistence from a more scientific point of view than cliché self-help sayings. I want to share with you how exactly to stick to your goals according to peak performers and science – not vague motivational advice that assumes we have unlimited strength once we’re motivated enough.Here are just a couple of things you will learn from the book:- A crucial piece of advice you can learn from the first people who reached the South Pole. If you make the wrong choice, you’ll burn out – guaranteed.- What famous American comic Jerry Seinfeld did in his early days of career to keep going. It’s a simple trick that provides huge results.- What a study on top musicians, athletes, actors and chess players can teach you about achieving results and persistence. The elite performers practice much fewer hours than you believe.- Five of the most common ways you lead yourself to self-sabotage. Usually, you’re not even aware of how many of your efforts go for naught simply because of the five things I discuss in this book.- According to studies, this one trait is strongly associated with grit and persistence. Learn what it is and how to develop it in five different ways.- Five focusing questions to keep going. Asking yourself these questions will help you boost your motivation when you’re at the brink of giving up.- How listening to others whining makes a part of your brain shrink and affects your ability to persevere when faced with setbacks.- Six bestselling authors and bloggers share their best techniques on how to keep going when you want to give up: Stephen Guise (author of “Mini Habits: Smaller Habits, Bigger Results”), Joel Runyon (blogger at ImpossibleHQ.com), Serena Star-Leonard (bestselling author of “How to Retire in 12 Months: Turning Passion into Profit”) Derek Doepker (bestselling author of “Why You’re Stuck”), Michal Stawicki (bestselling author of “Trickle-Down Mindset: The Missing Element In Your Personal Success”), and Hung Pham (bestselling author of “Break Through: 12 Powerful Steps to Destroy Your Mental Barriers and Achieve Success”).There’s no reason why you should give up if you’re working on the right goal. Learn how to make sure you’ll reach your objectives. Buy the book now.

Artículos relacionados

  • Mindfulness colouring with affirmations for kids and adults
    Kylie Johnson
    Mindfulness colouring with affirmations for kids and adults is a unique resource that can be used by health practitioners, educators, parents and carers to help unwind, distress and be in the moment with children.   Colouring brings about a peaceful state of mind which is a proven way to to decrease stress and anxiety whilst improving memory, focus and general well being.  The ...
    Disponible

    23,63 €

  • The Swedish ABCs of Feeling Good
    Åsa Katarina Odbäck / Emile Odback Nelson
    Just like the Swedish Fika, Fika Fix is designed to pick you up when your cup feels half empty, and energize you to smile and feel good – now! Filled with recipes, stories and fun facts about coffee and funny, inspirational quotes, Fika Fix not only makes you feel better, but helps you live a happier life one sip at a time.In this book, you will learn about the social aspects, ...
    Disponible

    17,47 €

  • HEALING THE HEALER
    Hendrik Bryan Lai
    Healing the Healer: Positive Affirmations for the Healing Professions is full of positive affirmations for those moments you need a personal boost. Written by a practicing clinician and designed with clinicians in mind, Dr. Hendrik Lai knows the physical and mental challenges that come with the work. He has seen countless colleagues burn out and suffer from depression as they s...
    Disponible

    8,43 €

  • Lessons of an Opening Heart
    Barbara H. McNeely
    Did Barbara need an Open Heart?Upon learning of Barbara’s upcoming open-heart surgery, Karen told her it was the quickest way to an open heart. This was not the journey that Barbara would have chosen, but it was now her journey.The surgery itself was just one part of Barbara’s journey through a world of health and medical issues. A journey that started long before her surgery a...
    Disponible

    13,36 €

  • Stand Your Ground
    Katherine Mayfield
    Dysfunctional family dynamics can ruin a person's life, health, career, and self-esteem.  Making positive life changes and rebuilding self-esteem can only be accomplished by clearly seeing the family's negative patterns, and learning how to move beyond them.Stand Your Ground reveals how deeply dysfunctional family dynamics can affect us, offers advice on the best ways t...
    Disponible

    12,88 €

  • Killing Time
    Emmanuel De Silva II
    Aged 38, Emmanuel found himself facing a 23-year sentence in a AA Category prison. He started his journey as an illiterate and dangerous criminal, but has used his time to gain knowledge and wisdom. Whilst serving his sentence, he has completed Open University degrees in Social Science and Religion, and he is currently working towards a BA Honours degree in Arts and Humanities....
    Disponible

    14,34 €

Otros libros del autor

  • Self-Discipline in Difficult Times
    Martin Meadows
    How to Press Ahead (and Should You?) When All Is WrongAs much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life. Self-Discipline in Difficult Times is the right b...
  • Everyday Evolution
    Martin Meadows
    If You’re Expecting a Revolution, Expect DisappointmentThe world wants to sell us the idea that all we need to succeed is one lucky event. One lucky event and your dreams come true, your problems are forever solved, and everything is perfect.But life doesn’t work that way. Those who expect an overnight revolution in their lives end up right back where they started—bitter and an...
  • How to Help Yourself With Self-Help
    Martin Meadows
    Are Self-Help Books Good for Anything?Have you ever bought a self-help book, read it cover to cover, only to find that nothing changed for you? How many hours have you wasted this way, expecting to improve your life by simply being inspired by something you read?The hard truth is that it’s easy to read self-help, but difficult to implement it in real life. First you need to fig...
  • Self-Discipline for Writers
    Martin Meadows
    Do you know that it’s almost impossible to find a successful writer who has published only one book? Virtually every widely acclaimed author has an extensive catalog of books. To join the elite ranks of those who write consistently, you need to learn how to stay prolific over the long term. And for that, the number one ingredient is self-discipline.In Self-Discipline for Writer...
  • Ein illustriertes Handbuch zu mehr Selbstdisziplin
    Martin Meadows
    Entdecke 50 illustrierte Gewohnheiten zu mehr Selbstkontrolle, Erfolg und Befriedigung in deinem LebenDieses Illustrierte Handbuch zu mehr Selbstdisziplin aus der Feder des Bestsellerautors Martin Meadows mit Illustrationen der talentierten Tamara Antonijevic ist ein unterhaltsames, kurzweiliges Buch mit 50 Schlüsselgewohnheiten zu mehr Selbstdisziplin, Erfolg und einem erfüllt...
  • Le guide illustré de l’autodiscipline
    Martin Meadows
    Découvre 50 habitudes illustrées favorisant l’autodiscipline, la réussite et la satisfaction dans la vieÉcrit par l’auteur de best-sellers sur le développement personnel Martin Meadows, et illustré par l’artiste talentueuse Tamara Antonijevic, Le guide illustré de l’autodiscipline est un petit livre divertissant présentant 50 habitudes clés pour renforcer l’autodiscipline, et c...