Grandma’s Personal Trainer - Diary

Grandma’s Personal Trainer - Diary

Christine Thompson-Wells

30,93 €
IVA incluido
Disponible
Editorial:
How2Books
Año de edición:
2023
ISBN:
9780645940350
30,93 €
IVA incluido
Disponible

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Sobre IBD

When using the book, Grandma’s Personal Trainer, and recording your progress in the Diary or Journal, or using both, it gives you a sense of empowerment. You are no longer leaving your health to chance, you are in control of how you feel, the activities you do and the choices you make. Such a discipline adds to quality of life, wellbeing, personal growth and satisfaction.Christine

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