Inicio > Estilo de vida, deporte y ocio > Deportes y recreación al aire libre > Gençlerde Sosyal Fiziksel Kaygı ve Egzersiz Yapma Durumları
Gençlerde Sosyal Fiziksel Kaygı ve Egzersiz Yapma Durumları

Gençlerde Sosyal Fiziksel Kaygı ve Egzersiz Yapma Durumları

Hulusi Alp / Onur Öztürk

66,79 €
IVA incluido
Disponible
Editorial:
KS OmniScriptum Publishing
Año de edición:
2022
Materia
Deportes y recreación al aire libre
ISBN:
9786202053815
66,79 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

Modern toplumların hastalığı olarak bilinen yoğun stresle başa çıkmada en önemli etken yollarından biri fiziksel aktivitelere katılımdır. Spor yapamaya zaman ayıran bireylerde spor, haz alma ve mutlu etme duygusu organizmada oluşturmaktadır. Bireylerin günlük yaşantıda karşılaştıkları monoton hayat tarzının ortadan kaldırılmasında, bireylerin rahatlamasını ve gevşemesini sağlamak ile birlikte kendilerini mutlu hissetmeleri ve bir şeyleri başarmış ve başarabilecek olmanın vermiş olduğu haz duygusunu yaşamasını sağlayan en önemli araçlardan biri olarak karşımıza çıktığı görülür.

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