Gelassen und agil dank Kindern

Gelassen und agil dank Kindern

Lilian Güntsche-Hilgendag

31,95 €
IVA incluido
Disponible
Editorial:
Springer Nature B.V.
Año de edición:
2024
Materia
Asistencia social
ISBN:
9783658411091
31,95 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
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  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Welche einzigartige Chance erhalten wir durch Kinder? Durch Kinder lernen wir Dinge wieder bewusster wahrzunehmen, sind achtsamer. Wir erleben unser Leben noch einmal - aus Kinderaugen. Oder anders gesagt: „Es wird auf einmal wieder wichtig, wie viele Punkte ein Marienkäfer hat.'Viele Eltern fühlen sich gestresst und kommen hin und wieder an die eigenen Grenzen. Wie uns sogenannte „Marienkäfermomente' dabei unterstützen können gelassener zu werden, erklärt dieses Buch. Es liefert einen innovativen Mix aus den Grundhaltungen der Achtsamkeit und Agilität, angewandt auf den Elternalltag.Zahlreiche Tipps, auch in audio-visueller Form, sowie die anknüpfende Gesprächsreihe „Achtsamkeit für Eltern' liefern Impulse für mehr Gelassenheit und zeigen kreative Wege für eine gelingende Vereinbarkeit von Berufs- und Familienleben.

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