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Fat Man Running

Fat Man Running

Fat Man Running

Jelmar Manuel

10,29 €
IVA incluido
Disponible
Editorial:
Aquarian Consultant
Año de edición:
2017
Materia
Hacer frente a la vejez
ISBN:
9789082801521
10,29 €
IVA incluido
Disponible

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Sobre IBD

Men in crisis often start running. It gives them a sense of control, a space to breathe. And it’s cheaper than a Porsche. Fat Man Running safely prepares you for marathon running. No matter how much you weigh or how fit you feel, it takes you from 0 to 42 kilometers.It contains running wisdom, diet advice and training schedules. It also tells you how to apply that information in your life.With this book in hand you will be able to lose weight and build up the strength, endurance and resilience to conquer that Distance of Distances: 42.195 kilometers. And all the smaller distances in between.If life is like a prison, running is like tunneling yourself out. This book is a practical help. It gives you a map of the territory. It shows you where to start digging.Run well.

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Otros libros del autor

  • Fat Man Running
    Jelmar Manuel
    Men in crisis often start running. It gives them a sense of control, a space to breathe. And it’s cheaper than a Porsche. Fat Man Running safely prepares you for marathon running. No matter how much you weigh or how fit you feel, it takes you from 0 to 42 kilometers.It contains running wisdom, diet advice and training schedules. It also tells you how to apply that information i...
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