Inicio > Estilo de vida, deporte y ocio > Deportes y recreación al aire libre > Effetti di 6 mesi di allenamento per la forza e di aerobica in acqua nelle donne anziane
Effetti di 6 mesi di allenamento per la forza e di aerobica in acqua nelle donne anziane

Effetti di 6 mesi di allenamento per la forza e di aerobica in acqua nelle donne anziane

Giovanni da Silva Novaes

48,48 €
IVA incluido
Disponible
Editorial:
KS OmniScriptum Publishing
Año de edición:
2024
Materia
Deportes y recreación al aire libre
ISBN:
9786207784172
48,48 €
IVA incluido
Disponible

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Sobre IBD

Questo studio si propone di rispondere al seguente problema: quale delle due modalità di esercizio fisico (allenamento della forza o acquagym) produce risultati migliori, dopo un intervento longitudinale di sei mesi, in termini di fitness funzionale, fitness cardiorespiratorio, densità minerale ossea, benessere soggettivo, soddisfazione corporea e percezione generale della salute nelle donne anziane? A causa dell’elevato numero di variabili dipendenti, la nostra tesi è strutturata in tre studi che risponderanno alle seguenti domande: Qual è l’effetto di 6 mesi di allenamento della forza rispetto all’acquagym sulla forma fisica funzionale e cardiorespiratoria delle donne anziane; Qual è l’effetto di 6 mesi di allenamento della forza rispetto all’acquagym sulla densità minerale ossea delle donne anziane; Qual è l’effetto di 6 mesi di allenamento della forza rispetto all’acquagym sul benessere soggettivo, sulla soddisfazione corporea e sulla percezione generale della salute delle donne anziane?'.

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