Efeitos do jejum intermitente no microbioma gastrointestinal humano

Efeitos do jejum intermitente no microbioma gastrointestinal humano

Amal khsiba / Hanène Jaziri / Raoua Tlili

51,82 €
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Editorial:
KS OmniScriptum Publishing
Año de edición:
2024
ISBN:
9786206165477
51,82 €
IVA incluido
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Sobre IBD

Estudos recentes indicam que o jejum intermitente promove a homeostase metabólica, deslocando a fonte de energia do corpo da glicose para os triglicéridos, melhorando a função mitocondrial, diminuindo os níveis de insulina e apoiando a perda de peso. Esta mudança metabólica ajuda a preservar a massa muscular, a melhorar a composição corporal e a aumentar a mobilização de gordura através da β-oxidação de ácidos gordos. Esta revisão visa avaliar o impacto do IF na microbiota intestinal através da integração da análise multi-ómica, com o objetivo de explorar intervenções dietéticas personalizadas baseadas em diferenças individuais na microbiota.

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