Eat Your Way to Health

Eat Your Way to Health

庞国明 主编

21,25 €
IVA incluido
Disponible
Editorial:
China National Publications Import & Export C
Año de edición:
2021
ISBN:
9787547853450
21,25 €
IVA incluido
Disponible

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Sobre IBD

Eat Smart, Nourish Well吃得科学，助力健康Eat Your Way to Health: An Illustrated Guide is one of the volumes in the Popular Health Illustrated Series. Guided by the TCM concept of 'preventive treatment of disease,' this book aims to help readers 'avoid illness, reduce its occurrence, delay its onset, and prevent serious diseases.' It is structured into five key parts that address topics of widespread public concern and essential knowledge in dietary health:Understanding the relationship between eating habits and healthSix essential elements for eating your way to healthHow to eat safely and healthilyEnsuring the safety of food ingredientsHealth preservation with medicinal cuisine《吃出健康画中话》是'大众健康画中话丛书'的分册之一。本书以中医'治未病'理念为指导，以助力读者'不生病、少生病、晚生病，不生大病'为编撰宗旨，分别通过从饮食习惯看吃与健康的关系、吃出健康'六要素'、如何才能吃得安全又健康、把好食品原料安全关以及药膳养生五个部分讲述目前大众密切关注、急需了解的饮食健康要素。

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