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Dureza mental e ansiedade competitiva nos atletas

Dureza mental e ansiedade competitiva nos atletas

P.Raja Soundara Pandian

65,80 €
IVA incluido
Disponible
Editorial:
KS OmniScriptum Publishing
Año de edición:
2025
Materia
Deportes y recreación al aire libre
ISBN:
9786209131837
65,80 €
IVA incluido
Disponible

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Sobre IBD

Este livro explora a relação entre a resistência mental e a ansiedade de competição nos atletas. A ansiedade de competição, muitas vezes marcada por preocupação, apreensão e tensão física, é uma barreira psicológica importante que pode prejudicar o desempenho e o prazer no desporto. A resistência mental, descrita através do modelo dos 4Cs - desafio, empenho, controlo e confiança - tem sido reconhecida como um recurso psicológico fundamental que ajuda os atletas a manter a compostura e o desempenho sob pressão.Através de uma análise transversal utilizando medidas validadas de psicologia do desporto, este estudo fornece provas de que uma maior resistência mental está associada a níveis mais baixos de ansiedade de competição. Os resultados contribuem para o crescente corpo de literatura em psicologia do desporto, ao mesmo tempo que oferecem implicações práticas para atletas, treinadores e psicólogos do desporto que procuram reforçar as competências psicológicas e melhorar o desempenho em ambientes competitivos.

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