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DO IT AFRAID (WORKBOOK)

DO IT AFRAID (WORKBOOK)

DO IT AFRAID (WORKBOOK)

Adeola Babatunde

9,84 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2014
Materia
Empresa y gestión
ISBN:
9781326033040
9,84 €
IVA incluido
Disponible

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Sobre IBD

Self-defeating behaviour is the single most common reason why people seek psychotherapy. Fear prevents people from making their dreams a reality. The most frustrating part is feeling there is need to change one’s attitude and not knowing how - or knowing how but being unable to adapt to change. 'Do it Afraid' is an antidote - it explains why we sabotage ourselves, and it offers a proven course of action to transform behaviour from self-defeating to life -enhancing. It provides practical steps toward change that you can work into your everyday life.

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