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Deconstructing the Enemy

Deconstructing the Enemy

GEW Social Sciences and Humanit... Team

30,57 €
IVA incluido
Disponible
Editorial:
Global East-West LTD
Año de edición:
2024
Materia
Psicología
ISBN:
9798224386291
30,57 €
IVA incluido
Disponible

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Sobre IBD

In 'Deconstructing The Enemy' the GEW Social Sciences and Humanities Team explores the profound impact of understanding and dismantling our internal enemies. Drawing from psychology, mindfulness practices, and personal anecdotes, the team led by Dr Hichem Karoui, guides readers on a transformative journey towards self-awareness, emotional control, and inner peace. By identifying and deconstructing the negative thought patterns and behaviors that hold us back, readers are empowered to break free from self-sabotage and cultivate a greater sense of serenity in their lives. With practical exercises and insightful reflections, this book offers a roadmap for individuals seeking to navigate their inner landscape with clarity and compassion. Deconstructing The Enemy is a powerful tool for anyone looking to overcome obstacles, embrace self-discovery, and create lasting change in their lives.

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