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Comportamento nutricional no esqui alpino

Comportamento nutricional no esqui alpino

Melanie Klingenschmid

101,97 €
IVA incluido
Disponible
Editorial:
KS OmniScriptum Publishing
Año de edición:
2024
Materia
Deportes y recreación al aire libre
ISBN:
9786208134112
101,97 €
IVA incluido
Disponible

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Sobre IBD

Este estudo examina o comportamento e o conhecimento nutricional de jovens atletas e, ao mesmo tempo, resume informações importantes sobre um comportamento nutricional saudável. Foi utilizado um inquérito quantitativo para recolher e analisar dados sobre a ingestão alimentar diária, os conhecimentos nutricionais e as caraterísticas físicas dos participantes. Os resultados revelam défices frequentes no fornecimento de energia e micronutrientes, bem como um excesso de gordura e açúcar. O estudo sublinha a importância de estratégias nutricionais específicas e de medidas educativas para promover hábitos alimentares saudáveis e o desempenho atlético em jovens atletas.

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