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¿Cómo alcanzar tu peso ideal sin vivir a dieta?

¿Cómo alcanzar tu peso ideal sin vivir a dieta?

Marcos Masri Ch.

18,72 €
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Editorial:
Editorial Ígneo
Año de edición:
2022
Materia
Dietas y régimen alimenticio
ISBN:
9786125042873
18,72 €
IVA incluido
Disponible

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¿Estás cansada de vivir a dieta buscando alcanzar tu peso ideal?Vivimos en un mundo atiborrado de recetas mágicas y publicidades engañosas que prometen cambios efectivos y rápidos. Sin embargo, cada vez que lo intentas, los resultados no cumplen con tus expectativas. La realidad es que no tienes que comer orgánico para tener un estilo de vida saludable y mucho menos si tu economía no te lo permite; tampoco debes seguir regímenes alimenticios contraproducentes o enfrentarte a riesgosas cirugías.Hay muchos pasos que dar antes de alcanzar el peso ideal, sí, pero la información, el soporte y el acompañamiento adecuado pueden llevarte a los resultados deseados.Este libro tiene un propósito claro: ser tu acompañante para brindarte la información necesaria y que conozcas lo que sucede en tu propio cuerpo con un plan específico para crear tu propio estilo de vida saludable, que te permita alcanzar tu peso ideal y mantenerte en él sin vivir a dieta. Con tu ejemplo, impactarás en las personas que te rodean y así, juntos tú y yo, podemos cambiar la vida de otras personas. 10

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