Librería Perelló (Valencia)
Librería Aciertas (Toledo)
El AlmaZen del Alquimista (Sevilla)
Librería Elías (Asturias)
Librería Kolima (Madrid)
Donde los libros
Librería Proteo (Málaga)
Cognitive behavioural therapy (CBT) is increasingly recognised by mental health experts as the treatment of choice for a range of health problems, including depression and anxiety disorders. But exactly what is CBT? What is the evidence for its effectiveness? And how can a doctor, social worker, counsellor or nurse use CBT with patients? Throughout this book, Consultant Clinical Psychologist Dr Chris Hamilton, an established primary care specialist, provides an outline of the problems a GP or non-specialist might encounter and explains the theory and practice of the CBT approach. He describes how to identify the indicators of disorders such as anxiety, obsessive-compulsive disorder (OCD) and depression, which may be marked by physical symptoms and provides a guide to resources available for self-help and assisted self-help. This book should provide a valuable resource to those already working in the field of mental health and those who are either contemplating training or have already embarked on a course.
