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Clearly Keto

Clearly Keto

Mary T. Newport

30,50 €
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Editorial:
Turner Publishing Company
Año de edición:
2022
Materia
Dietas y régimen alimenticio
ISBN:
9781684428359

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Delay, slow down, or possibly prevent Alzheimer’s and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.

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