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Clash of Styles Freestyle vs. Greco-Roman Wrestlers’ Anaerobic Power

Clash of Styles Freestyle vs. Greco-Roman Wrestlers’ Anaerobic Power

Rüştü ŞAHİN / Yasin Gökşin

65,49 €
IVA incluido
Disponible
Editorial:
KS OmniScriptum Publishing
Año de edición:
2025
Materia
Deportes y recreación al aire libre
ISBN:
9786208447991
65,49 €
IVA incluido
Disponible

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Sobre IBD

This book presents a detailed comparison of the physiological responses of freestyle and Greco-Roman wrestlers to various anaerobic test protocols. Using methods such as the RAST, AST30, Margaria Kalamen, and vertical jump tests, it explores how different weight classes and wrestling styles influence anaerobic power and capacity. The results reveal unique patterns in strength and endurance across styles, offering valuable insights for coaches, athletes, and sports scientists. This work stands as a pioneering reference, combining scientific rigor with practical applications, and is designed to inspire further research and improve performance strategies in elite wrestling.

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