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Chronic Pain Relief

Chronic Pain Relief

Chronic Pain Relief

David Abbey

23,30 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2006
Materia
Medicina popular y salud
ISBN:
9781411689107
23,30 €
IVA incluido
Disponible

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Sobre IBD

12 approaches to reducing chronic pain. Scripts are provided which can be used for: self-hypnosis, relaxation, meditation, mindfulness, focussing, changing the pain’s meaning, changing the feeling of the pain, and desensitization. Two special clinical techniques are also presented; one taken from EMDR (a reprocessing method) and the other from classical hypnosis (The Eye-Roll technique). Any of these techniques can be used at any time, anywhere. Most of them can produce benefits if used for 20 minutes, twice a day.

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