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beREAL. Check-in. Journal

beREAL. Check-in. Journal

beREAL. Check-in. Journal

depression2extinction

15,27 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2019
Materia
Educación pedagogía
ISBN:
9780359766628
15,27 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

In this 10 week interactive journal, you’ll find 10 Chapters that provide an overview of 10 core emotions, with suggestions for ways to feel, process and understand these emotions. In addition, each Chapter includes 7 days worth of Check-ins to deepen your practice in Emotional Health Awareness.Learn more at www.depression2extinction.org

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