Be Your Own Guru

Be Your Own Guru

Anastasia Petrenko

9,65 €
IVA incluido
Disponible
Editorial:
Anastasia Petrenko
Año de edición:
2023
Materia
Afirmación personal, motivación y autoestima
ISBN:
9781738981038
9,65 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

It’s time to shatter the shackles of mediocrity and embrace a life as it is - hard yet fascinating.Be Your Own Guru is a refreshing take on self-help. Instead of telling you what to do and think, this book invites you to assess your assumptions and break free from narratives that don’t serve you in living your best life.Featuring 34 insightful essays, each accompanied by thought-provoking questions and practical exercises, this book will inspire you to reflect on your beliefs and values, ultimately aligning them with your aspirations and goals.Expect to be challenged, provoked, and even occasionally angered by the author’s observations, as they prompt you to confront your own biases and preconceptions.This practical guide equips you with the tools and techniques needed to navigate life’s complexities. You’ll learn how to:Recognize and reevaluate the expectations that cause suffering in your life;Uncover your hidden priorities and integrate them into your personal values system;Make decisions with confidence, knowing they are rooted in your true values and beliefs;Cultivate a sense of inner peace and happiness by minimizing regrets.If you’re tired of cookie-cutter advice and overblown claims that don’t resonate with your everyday reality, pick up Be Your Own Guru and initiate meaningful change now. No more delays, no more excuses. Step up, take charge, and create the life you want to live.

Artículos relacionados

  • Mindfulness colouring with affirmations for kids and adults
    Kylie Johnson
    Mindfulness colouring with affirmations for kids and adults is a unique resource that can be used by health practitioners, educators, parents and carers to help unwind, distress and be in the moment with children.   Colouring brings about a peaceful state of mind which is a proven way to to decrease stress and anxiety whilst improving memory, focus and general well being.  The ...
    Disponible

    23,63 €

  • The Swedish ABCs of Feeling Good
    Åsa Katarina Odbäck / Emile Odback Nelson
    Just like the Swedish Fika, Fika Fix is designed to pick you up when your cup feels half empty, and energize you to smile and feel good – now! Filled with recipes, stories and fun facts about coffee and funny, inspirational quotes, Fika Fix not only makes you feel better, but helps you live a happier life one sip at a time.In this book, you will learn about the social aspects, ...
    Disponible

    17,47 €

  • HEALING THE HEALER
    Hendrik Bryan Lai
    Healing the Healer: Positive Affirmations for the Healing Professions is full of positive affirmations for those moments you need a personal boost. Written by a practicing clinician and designed with clinicians in mind, Dr. Hendrik Lai knows the physical and mental challenges that come with the work. He has seen countless colleagues burn out and suffer from depression as they s...
    Disponible

    8,43 €

  • Lessons of an Opening Heart
    Barbara H. McNeely
    Did Barbara need an Open Heart?Upon learning of Barbara’s upcoming open-heart surgery, Karen told her it was the quickest way to an open heart. This was not the journey that Barbara would have chosen, but it was now her journey.The surgery itself was just one part of Barbara’s journey through a world of health and medical issues. A journey that started long before her surgery a...
    Disponible

    13,36 €

  • Stand Your Ground
    Katherine Mayfield
    Dysfunctional family dynamics can ruin a person's life, health, career, and self-esteem.  Making positive life changes and rebuilding self-esteem can only be accomplished by clearly seeing the family's negative patterns, and learning how to move beyond them.Stand Your Ground reveals how deeply dysfunctional family dynamics can affect us, offers advice on the best ways t...
    Disponible

    12,88 €

  • Killing Time
    Emmanuel De Silva II
    Aged 38, Emmanuel found himself facing a 23-year sentence in a AA Category prison. He started his journey as an illiterate and dangerous criminal, but has used his time to gain knowledge and wisdom. Whilst serving his sentence, he has completed Open University degrees in Social Science and Religion, and he is currently working towards a BA Honours degree in Arts and Humanities....
    Disponible

    14,34 €

Otros libros del autor

  • Be Your Own Guru
    Anastasia Petrenko
    It’s time to shatter the shackles of mediocrity and embrace a life as it is - hard yet fascinating.Be Your Own Guru is a refreshing take on self-help. Instead of telling you what to do and think, this book invites you to assess your assumptions and break free from narratives that don’t serve you in living your best life.Featuring 34 insightful essays, each accompanied by though...
  • Be Your Own Guru
    Anastasia Petrenko
    It’s time to shatter the shackles of mediocrity and embrace a life as it is: hard yet fascinating. Be Your Own Guru is a refreshing take on self-help. Instead of telling you what to do and think, this book invites you to assess your assumptions and break free from narratives that don’t serve you in living your best life. Featuring 34 insightful essays, each accompanied by thoug...
    Disponible

    16,10 €