Athlete’s Guide to Recovery

Athlete’s Guide to Recovery

Sage Rountree

25,11 €
IVA incluido
Disponible
Editorial:
Bloomsbury Publishing plc
Año de edición:
2024
ISBN:
9781538181478
25,11 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete’s Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.

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