LIBROS DEL AUTOR: sage rountree

3 resultados para LIBROS DEL AUTOR: sage rountree

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  • The Art of Yoga Sequencing
    Sage Rountree
    Yoga instruction innovator Sage Rountree’s approach to teaching grows from a simple truth: bodies feel better when they move in many different ways and directions.But in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, it’s easy for even the most experienced instructor to lose touch with their students. The fix is clear: Real students need sim...
    Disponible

    42,78 €

  • Athlete’s Guide to Recovery
    Sage Rountree
    Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete’s Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance. ...
    Disponible

    25,11 €

  • Racing Wisely
    Sage Rountree
    Race wisely to achieve your personal best.You’ve trained for your peak race for months. When the big day comes, how will you perform? All the training in the world is useless if you can’t execute your race plan and cope with unforeseen events, and subpar training can be overcome if you approach race day with the right attitude.Whether you are new to racing or have been frustrat...
    Disponible

    15,93 €