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Analyze Your Fighting

Analyze Your Fighting

Analyze Your Fighting

Darin Waugh

16,56 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2012
Materia
Deportes y recreación al aire libre
ISBN:
9780967287300
16,56 €
IVA incluido
Disponible

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Sobre IBD

The 'Analyze Your Fighting Method,' presented in this book shows martial artists how to use videotaped competition fights or sparring to truly understand their present skill and what it takes to become not just a great fighter, but a superior fighter! The Analyze Your Fighting Method includes five levels of evaluation, which are used to breakdown and study videotaped sparring and/or competition matches from every technique that was thrown to how mental attitude affected performance. Then, this book explains how to set fighting goals and plan workouts to achieve those goals. It also teaches martial artists how to use tactics to create winning strategies. To help in the creation of strategies, this book includes a one of kind 'Tactics Catalog.' This catalog lists over 100 tactics that fighters can incorporate into their strategies. This book is applicable to any type of martial arts system or competition including mixed martial arts.

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