Amaging(TM) Growing Old On Purpose

Amaging(TM) Growing Old On Purpose

Margie Hackbarth

11,94 €
IVA incluido
Disponible
Editorial:
Bublish, Inc.
Año de edición:
2021
Materia
Hacer frente a la vejez
ISBN:
9781647043513
11,94 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

'This book gives practical steps to take action with personal examples and helpful resources. Reading it inspired me to be a better friend, gave me new energy for new habits, and grew my desire for a stronger prayer life.' -Jill Renken, MPH, CHES, Aging Professional'How’s a person to thrive late in life, given gravitational pull, increasing fatigue and culture’s age biases? ’With intentionality!’ says author Margie Hackbarth. With personally crafted affirmations the results are simply Amaging!' -Phillip L. Ransom, Writer, Communicator'This was a really good book for someone like me, who at 59, is retiring soon. I often fear old age and health/mental issues, such as dementia. This book shed a positive light on these issues, and the affirmations helped alleviate some of my anxiety over aging. I will continue to refer to this book as my I start this exciting new chapter in my life.' - 5 Stars, NetGalley Reviews'This is a great roadmap to healthy aging and living life to the fullest. It’s brilliantly written, a joy to read and loaded with valuable information.' -Tony Omernik, Advocate for Healthy Aging and Retirement CoachWe all want the best of growing older:Keeping consistent healthy lifestyle & good habitsMaintaining muscle tone & staminaSustaining meaningful connections & friendshipsNurturing a strong faithStaying positive about agingThere’s just one problem: the older we get, the harder it gets!Sound familiar? In Amaging™, author Margie Hackbarth reveals the ways affirmations help us set and achieve meaningful goals during this phase of life’s journey. This includes how to recognize and tackle unconscious and deep-rooted age bias. She teaches how to pause to reflect. Then guides readers to shift from reluctantly aging to intentionally aging.

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