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Advanced Personal Training

Advanced Personal Training

 

240,44 €
IVA incluido
Disponible
Editorial:
Taylor & Francis Ltd
Año de edición:
2021
Materia
Lesiones deportivas y medicina del deporte
ISBN:
9781032069425
240,44 €
IVA incluido
Disponible

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  • Librería Desdémona
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Sobre IBD

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

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