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Achtsames Essen

Achtsames Essen

ALKABEN J. MACWAN / VISHVA D. LASHKARI

103,91 €
IVA incluido
Disponible
Editorial:
KS OmniScriptum Publishing
Año de edición:
2024
Materia
Empresa y gestión
ISBN:
9786207703852
103,91 €
IVA incluido
Disponible

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Sobre IBD

Willkommen bei 'Mindful Eating: Ernährungsbewusstsein bei Heranwachsenden - Lehren aus der experimentellen Erforschung'. Dieses Buch befasst sich mit dem Heranwachsen, der Ernährung und der ganzheitlichen Gesundheit. Jugendliche im Alter von 10 bis 19 Jahren machen einen erheblichen Teil der Weltbevölkerung aus. Dennoch fehlt es ihnen oft an wichtigen Informationen über Ernährung und Gesundheit. Dieses Buch unterstreicht die Bedeutung der Ernährungserziehung in der Sekundarstufe für die Förderung gesunder Essgewohnheiten und die Befähigung der Jugendlichen, fundierte Entscheidungen zu treffen. Anhand von Erkenntnissen aus der experimentellen Forschung wird die Wirksamkeit von pädagogischen Interventionen untersucht. Durch die Förderung eines achtsamen Essverhaltens erhalten die Jugendlichen das Rüstzeug für körperliches Wohlbefinden und schulischen Erfolg. Dieses Buch befasst sich mit Fragen der öffentlichen Gesundheit und bietet praktische Empfehlungen für Pädagogen und politische Entscheidungsträger. Begleiten Sie uns auf dieser transformativen Reise zur Befähigung von Jugendlichen durch bewusste Ernährung.

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