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A Simple Guide to Staying Healthy & Living Longer

A Simple Guide to Staying Healthy & Living Longer

Dr Shyamal K. Sarkar

20,08 €
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Editorial:
Lulu Press
Año de edición:
2024
Materia
Dietas y régimen alimenticio
ISBN:
9781300971863
20,08 €
IVA incluido
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Sobre IBD

Low carbohydrate and sugar free diets will reduce your blood sugar levels and will help to reduce your insulin levels. High insulin levels may lead to a condition called 'metabolic syndrome', which is the root cause of many modern illnesses like obesity, type 2 diabetes, high blood pressure leading to heart attacks and strokes, and even some mental health conditions like anxiety, depression, dementia, parkinsonism, etc., which are, to a large extent, now preventable by a few lifestyle changes.

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