A Complete 180

A Complete 180

Innocent Karikoga

11,08 €
IVA incluido
Disponible
Editorial:
Innocent Karikoga
Año de edición:
2024
Materia
Medicina popular y salud
ISBN:
9781999435950
11,08 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
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'Embark on a transformative 180-day journey with ’Balanced: A Weight Management Journal.’ This journal isn’t just about numbers on a scale; it’s a symphony of motivational quotes, expert-backed principles, and your personal commitment to wellness.Immerse yourself in a daily ritual of self-improvement, guided by quotes that ignite resilience and determination. ’A Complete 180’ isn’t a mere journal; it’s your companion in sculpting a life of vitality, happiness, and fulfillment. Each page is an opportunity to rewrite your story, with affirmations that reinforce your commitment to a healthier you.Unleash the power of consistent, positive choices with every entry. Your journal is a canvas; the quotes within are brushstrokes that paint a vibrant picture of progress and well-being. It’s not just a weight management tool; it’s a holistic journey guided by principles that empower you to create a life your future self will thank you for.Let ’Balanced’ be your daily guide, motivational anthem, and record of triumph over challenges. Your 180-day transformation starts now.'

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