21 Days to Emotional Literacy

21 Days to Emotional Literacy

21 Days to Emotional Literacy

Dan Newby / Lucy Núñez

8,33 €
IVA incluido
Disponible
Editorial:
Daniel Newby
Año de edición:
2018
Materia
Afirmación personal, motivación y autoestima
ISBN:
9781732450905
8,33 €
IVA incluido
Disponible

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“What emotion is present for you at this moment?” A simple question, but one that many of us cannot answer with ease. 21 Days to Emotional Literacy is a simple and logical approach to growing your competency in an area that traditional education has overlooked. The learning you experience will allow you to access your emotions as a tool in much the same way the ability to read and write does in language. This workbook can be used alone or in conjunction with The Unopened Gift: A Primer in Emotional Literacy by the same authors.

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