LIBROS DEL AUTOR: speedy publishing llc

2661 resultados para LIBROS DEL AUTOR: speedy publishing llc

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  • The 80/10/10 Diet Journal
    Speedy Publishing LLC
    In the 80/10/10 diet, 80% of food consumed should consist of good carbohydrates, 10% should be protein and 10% should be healthy fat. The best way to succeed with this kind of diet is to keep a diet journal. The reality is that most people eat because of emotions, not hunger. This explains the overeating phenomenon. A journal helps keep track of food consumed, but should also b...
    Disponible

    9,84 €

  • The Omni Diet Journal
    Speedy Publishing LLC
    The Omni diet is a quick and short diet where you eat mostly leafy greens and protein. It is great for quick weight loss but not for long term use. A journal is a vital part to success on this diet because you will track what foods fill you up, the calorie intake, and what ones went right through you. This way if you are hungry and not sure what to eat you can easily reference ...
    Disponible

    9,84 €

  • The Beauty Detox Diet Journal
    Speedy Publishing LLC
    The beauty detox diet is based around the idea that a clean body is a beautiful body. The detox is where you eat foods that help get all the gunk out of your system that causes your pores to clog and your skin to be dull. The reason a journal will help anyone get through a beauty detox diet is because it will keep you accountable. You can keep track of your progress. It is an i...
    Disponible

    9,84 €

  • The Healthy Green Drink Recipe Journal
    Speedy Publishing LLC
    Green drinks aren’t just called that because they are green, they are a part of living healthy and eating healthy. You can get incredible vitamins and nutrients with the right green drinks, but some combinations can upset your body and might not accomplish what you are trying to do. The best way to know is to experiment, and the best way to make a good choice is with a green dr...
    Disponible

    9,84 €

  • Superfood Smoothies Journal
    Speedy Publishing LLC
    Superfood smoothies have become a modern fad, but it really is a benefit to your body when done right. Many of these smoothies are incredible and beneficial but some are less helpful and honestly can’t be stomached. With the right tracking of what smoothies have helped or hurt your body you will be able to better customize the superfood smoothie need to achieve your healthy goa...
    Disponible

    9,84 €

  • Family Recipes (Blank Recipe Book)
    Speedy Publishing LLC
    A book containing family recipes can benefit any person. Recipes have traditionally been passed down from mother through daughters throughout the years. Things have changed through the years, however. Fewer recipes are being passed down to all the children in a family. Plus, women are no longer the only ones who now find themselves preparing food in the kitchen. When one is sin...
    Disponible

    9,84 €

  • My Beauty Skin Care Journal (Keep Track of Your Skin Care Routine)
    Speedy Publishing LLC
    Those who work hard to look good and have healthy skin will find by keeping track of the methods and products used on a daily basis in a beauty skin care journal will help one better keep track of the things that work and those that do not. It is a journal where one can also keep notes about skin issues and even attach pictures to make an even more comprehensive and personal jo...
    Disponible

    9,84 €

  • Naturally Beautiful Journal (Keep a Record of Your Natural, Home-Made Skin Care Recipes)
    Speedy Publishing LLC
    Memory versus facts is a precipitous and risky method of using Home-Made skin care preparations. A documented recipe should be specific and accurate. All your recipes should follow the same format to help minimise errors. Developing a formatted system regulates the step by step procedure being followed. The biggest error most of us make when reading to skim familiar text and ma...
    Disponible

    9,84 €

  • Juicing Recipe Journal
    Speedy Publishing LLC
    Juicing is part of a better living and better well being lifestyle. Those who juice every day will find that keeping a juicing recipe journal helpful as notes can be made next to recipes, new recipes can be added and even favorites can be jotted down for future reference. A juicing recipe journal is the ideal way to better organize the juice combinations that are made and enjoy...
    Disponible

    9,84 €

  • Vegetable Gardening Journal
    Speedy Publishing LLC
    Writing in a journal is a great way to keep track of just about everything, including gardening. There are many tasks involved with gardening that need to be recorded so that gardening efforts pay off. Tasks such as planting seeds, fertilizing, weeding, and other similar garden chores are better kept up on when the gardener knows when to repeat certain chores. Another reason a ...
    Disponible

    9,84 €

  • Advair Diskus Daily Dosage Journal
    Speedy Publishing LLC
    An Advair Diskus is routine asthma inhaler that is taken in the morning and lasts all day. However, some people’s breathing is worse during other parts of the day and should be started at other times. An Advair Diskus is most potent in waves as the body uses it. With a daily dosage journal, they will be able to calculate and track how their breathing is doing in various parts o...
    Disponible

    9,84 €

  • Abilify Daily Dosage Journal
    Speedy Publishing LLC
    Abilify, or aripiprazole, is an antipsychotic drug, typically prescribed to those suffering from schizophrenia. It has also been approved in the treatment of manic conditions, depression and bipolar I disorder. Likewise, autistic patients with irritability issues or tics can also benefit from Abilify. A daily dosage journal is important for patients taking Abilify. This allows ...
    Disponible

    9,84 €

  • Engineering and Science Notebook
    Speedy Publishing LLC
    Having an engineering and science notebook can benefit people in many ways. It is very important to keep notes and they can all be kept in this notebook. If students need to show their understanding of any concepts regarding science it can be shown with notes entered. These notebooks will be able to prove to teachers that students do have a great understanding of any studying t...
    Disponible

    9,84 €

  • Crestor Daily Dosage Journal
    Speedy Publishing LLC
    Crestor is a statin used as part of a routine involving exercise, a balanced and nutritious diet, and weight management to effectively treat conditions such as high cholesterol which increase the risks of developing cardiovascular disease. Because cardiovascular disease is such a potent threat, drugs like Crestor are prescribed aggressively to patients exhibiting persistent hyp...
    Disponible

    9,84 €

  • Green Smoothie Journal
    Speedy Publishing LLC
    A Green Smoothie Journal is a great choice for consumers who want to improve their health while enjoying delicious smoothies. There are a wide variety of fruits and vegetables that can be added to a green smoothie, so you never have to make the same smoothie twice. Each time you create a new smoothie, note the ingredients in your Green Smoothie Journal. Once you taste it, give ...
    Disponible

    9,84 €

  • Sports Journal
    Speedy Publishing LLC
    Having a sports journal will help an athlete improve in every area of their sport. Every athlete gets discouraged from time to time and a sports journal will help keep an athlete on track and seeing the progress that has already been made. Writing down where you are with respect to a certain skill or ability will help you remember to improve that skill and will help you remembe...
    Disponible

    9,84 €

  • Singulair Daily Dosage Journal
    Speedy Publishing LLC
    Singulair is a once daily medication, taken usually in the evening before bedtime, that helps control asthma and allergies. Maintaining a daily dosage journal when on Singulair can benefit the patient and their doctor when the journal also contains details about symptoms that flare up or subside while on the medication. It is also helpful to log in the journal the dosage amount...
    Disponible

    9,84 €

  • Epogen Daily Dosage Journal
    Speedy Publishing LLC
    Medical patients who have been diagnosed with chronic kidney disease or those undergoing chemotherapy may be prescribed Epogen at some stage of their illness. A large percentage of chronic kidney disease patients as well as patients dealing with chemotherapy will develop anemia during their illness and if their anemic condition becomes moderate or worse, Epogen will often be pr...
    Disponible

    9,84 €

  • Vacation Journal
    Speedy Publishing LLC
    Vacations are times to relax and enjoy family and friends as well as make memories. There are endless places to go for vacation; beaches, mountains, foreign countries and big cities are just a few. Wherever you choose to go, a vacation journal is a great thing to bring along. It will benefit you a great deal because you will have a story to go with your memories and photographs...
    Disponible

    9,84 €

  • Girls Notebook
    Speedy Publishing LLC
    Girly notebooks are awesome ways to spice up your writing experience. There is something special about having a creative notebook to write down your deepest thoughts and poems, or maybe to keep track of a to-do list! I love to have a cute little notebook for all my school notes and to keep track of my goals. It is a perfect little book to write down what you need and to keep tr...
    Disponible

    14,85 €

  • The South Beach Diet Journal
    Speedy Publishing LLC
    The South Beach Diet is a diet that replaces 'bad fats' and 'bad carbs' with 'good fats' and 'good carbs'. This diet uses the glycemic index and requires dieters to eat complex carbohydrates that digest slowly in the body instead of simple, refined sugars that require little energy to be burned in the body. A journal is very beneficial to those on this diet to record daily food...
    Disponible

    9,84 €

  • All about Me (Girl Diary)
    Speedy Publishing LLC
    As a young girl gets older her tastes, ideas, what she likes, and who she likes changes constantly. She also is going to have thoughts, ideas, and dreams that she can’t share with anyone else. This is where an All About Me Girl Diary comes into her life. This is a place where she can write down every like, dislike, boy she like, girls she enjoys being friends with, things that ...
    Disponible

    14,85 €

  • Soccer Journal for Moms
    Speedy Publishing LLC
    Moms are probably the most invested players on their child’s soccer field, but sometimes that investment can overflow onto the players in less than productive ways. A great idea is a soccer journal for moms. Rather than yelling out to the coach, interrupting your child during play, or getting frustrated yourself, you can jot down anything on the spot. This will help you track y...
    Disponible

    9,84 €

  • The New Atkins Diet Journal
    Speedy Publishing LLC
    The New Atkins Diet is a weight loss program where small amounts of carbohydrates are consumed to force the body to burn stored fat instead of easy to burn carbohydrates. It also requires dieters to consume lots of fiber because of its minimal impact on the glycemic index. Dieters can benefit tremendously by using a journal to log all their foods. This allows them to calculate ...
    Disponible

    9,84 €

  • The Feelings Book (Girls Journal)
    Speedy Publishing LLC
    Having a journal of any type is actually much more beneficial than you many have imagined. It is especially beneficial if you have a feelings journal. Give it a show for a month and you will see why. Everyone has emotional ups and downs, and everyone makes emotional growth throughout their life. We you look back at your journal and you see how many emotions were at play for a s...
    Disponible

    9,84 €

  • Nature Journal (an Outdoor Workbook for Kids)
    Speedy Publishing LLC
    This Nature Journal for Kids provides a great way for children to explore the great outdoors with a greater perspective and appreciation. By taking notes and drawing what they observe while outdoors, children will spend more time exploring their environment while writing and drawing ...
    Disponible

    14,85 €

  • Little Black Book of Addresses
    Speedy Publishing LLC
    Having an address book is always handy for the individual who is always interacting with different people and creating new contacts for either promotional/business opportunities or it can be used by the ordinary folk who would like to manage their contacts and contact information stored and handy for whenever they need it. ...
    Disponible

    9,84 €

  • My Smoothie Journal
    Speedy Publishing LLC
    This is the perfect Smoothie journal to record all your smoothie recipes, ingredients used and methods. Especially essential for those on a Smoothie Diet. ...
    Disponible

    9,84 €

  • Wreck This Journal
    Speedy Publishing LLC
    This is the perfect illustrative sketchbook to get wild and crazy with for the not so conventional individual. Whatever comes to mid to do in this book, do it or follow the wild instructions inside the pages such as dripping ink or a beverage on a page to create patterns. Go ahead have fun with it! ...
    Disponible

    9,84 €

  • Chore Chart Book (Things to Do Around the House)
    Speedy Publishing LLC
    The perfect book to map out chores for yourself or others in your household, which you could either rip out and stick on the fridge or glance at occasionally to make sure you’re getting everything done. ...
    Disponible

    9,84 €


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